Mind - Body Doula Care

Currently available for NYC area births starting in April 2019!

Doula care is shown to reduce risk of c-section, shorten labor time, and increase overall satisfaction in the birth experience. As your doula, I help you make informed decisions about your pregnancy and birth based on available evidence as well as your lived experience. My goal is to help you remember and stay connected to your power.

It is my honor to support your decisions and preferences about your body, your baby, your birth.

Need help paying for doula care? Payment plans available, or add a doula fund to your baby registry.

As part of my commitment to reproductive justice, a percentage of all profits will be donated to Every Mother Counts, Doctors without Borders, Partners in Health, Cultural Survival, or an organization of your choice.

 
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Basic Doula care - $800

  • Two prenatal visits to discuss birth preferences & vision (1 - 2 hrs)

  • One prenatal visit to explore childbirth prep & techniques for labor comfort and coping and create a postpartum plan (1- 2 hrs)

  • 24 hr. on-call support from 38 weeks to birth

  • Continuous labor support

  • One postpartum visit to process the birth experience, answer any questions & discuss if other resources are necessary (lactation support, pelvic floor therapy, body work, counseling, etc). A nourishing meal and light cleaning always provided! (2-3 hrs)

 
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Essential doula care - $999

  • Two prenatal visits to discuss birth preferences & vision (1-2 hrs)

  • Two prenatal visits to explore childbirth prep & techniques for labor comfort and coping and create a postpartum plan (1-2 hrs)

  • Two mind-body-pregnancy sessions (90 min.)

  • 24 hr. on-call support from 38 weeks to birth

  • Continuous labor support

  • One postpartum visit including a customized mind-body session to integrate the birth experience as well as answer any questions & discuss if other resources are necessary (lactation support, pelvic floor therapy, body work, counseling, etc). A nourishing meal and light cleaning always provided! (2-3 hrs)

 
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Mind-Body-Birth Care $1200

  • Two prenatal visits to discuss birth preferences & vision (1-2 hrs)

  • Two prenatal visits to explore childbirth prep & techniques for labor comfort and coping and create a postpartum plan (1-2 hrs)

  • Four mind-body-pregnancy sessions (90 min. each)

  • 24 hr. on-call support from 38 weeks to birth

  • Continuous labor support

  • Two postpartum visits including a customized mind-body session to integrate the birth experience, answer any questions & discuss if other resources are necessary (lactation support, pelvic floor therapy, body work, counseling, etc). A nourishing meal and light cleaning always provided! (2-3 hrs)


I do not care what kind of birth you have...a homebirth, scheduled cesarean, epidural hospital birth, or if you birth alone in the woods next to baby deer. I care that you had options, that you were supported in your choices, and that you were respected.
— January Harshe